Turkey Meatballs

“The first wealth is health.” – Ralph Waldo Emerson

I recently started reading The Autoimmune Solution by Amy Myers, M.D., a gift from my mom. Dr. Myers explores the impact of food on our bodies. In an effort to follow her teachings, I needed to find something I could easily make for breakfast. My mom suggested turkey meatballs.

Ingredients

• 1 package of ground turkey (1 pound)
• 1 tablespoon of coconut flour
• 1 tablespoon of coconut oil
• Himalayan pink salt
• Pepper
• Oregano

Instructions

1. Mix turkey, coconut flour, coconut oil, salt, pepper, and oregano in a bowl.
2. Roll the mixture into eight (8) meat balls.
3. Bake for 20 minutes.
4. Flip the meatballs over and bake for another 20 minutes.

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Tags: food, foodie, healthy eating, recipe, turkey meatballs