Tag: healthy eating
Chocolate Chip Bars
“Sometimes a girl’s gotta have some chocolate.” – Carrie Underwood For Greek Easter 2019, my family was assigned the desserts. Since I have been back to Boston, I have not found my signature dish for the holidays. Some past desserts I made included baklava, chocolate/almond butter delight, and galaktaburiko. Since several family members have given […]
Broccoli
“Eat healthy, live healthy.” I’m not a big fan of veggies. However, I want to live a healthier lifestyle. My mom used to make broccoli for us seasoned with lemon, garlic, olive oil, and salt. I decided to incorporate more broccoli into my diet. I forgot how good it tastes, when seasoned well. Ingredients: Broccoli […]
Turkey Meatballs
“The first wealth is health.” – Ralph Waldo Emerson I recently started reading The Autoimmune Solution by Amy Myers, M.D., a gift from my mom. Dr. Myers explores the impact of food on our bodies. In an effort to follow her teachings, I needed to find something I could easily make for breakfast. My mom suggested […]
Baked Kale Salad
“A recipe has no soul. You, as the cook, must bring soul to the recipe.” Ingredients: Kale Fresh basil leaves Dried cranberries Sliced almonds Pink Himalayan salt Pepper Olive Oil Balsamic vinaigrette Directions: Turn the oven on to 350 degrees. Put desired amount of kale into a pan. Add basil leaves from your basil plant. […]