Tag: healthy lifestyle
My Skinny Friends Skip Sweets
“If you don’t make time for your wellness, you will be forced to make time for your illness.” – Unknown Feeling Fat The picture above is a photo of me, when I lived in Florida. I was smiling, but my dimples were buried. My face was too bloated for them to appear. Usually, these natural […]
Broccoli
“Eat healthy, live healthy.” I’m not a big fan of veggies. However, I want to live a healthier lifestyle. My mom used to make broccoli for us seasoned with lemon, garlic, olive oil, and salt. I decided to incorporate more broccoli into my diet. I forgot how good it tastes, when seasoned well. Ingredients: Broccoli […]
Baked Kale Salad
“A recipe has no soul. You, as the cook, must bring soul to the recipe.” Ingredients: Kale Fresh basil leaves Dried cranberries Sliced almonds Pink Himalayan salt Pepper Olive Oil Balsamic vinaigrette Directions: Turn the oven on to 350 degrees. Put desired amount of kale into a pan. Add basil leaves from your basil plant. […]