Archive for December, 2018
Ginger Tea
“Tea Time” is a chance to slow down, pull back and appreciate your surroundings. – Letitia Baldridge When I went on a yoga retreat at Amrit Yoga Institute, I was served very healthy, organic food. Although I never really liked ginger, I discovered I enjoyed ginger tea with honey. As ginger has a lot of […]
Stephen Siller Tunnel To Towers Run/Walk
“The attacks of September 11th were intended to break our spirit. Instead we have emerged stronger and more unified.” – Mayor Rudolph Giuliani 9/11 was a horrific day that will always haunt me. The flames. The deaths. The sorrow. The uncertainty. The vulnerability. The heroes. Stephen Siller, a 34-year-old firefighter, was a 9/11 hero, who […]